The Sleepiest
world statistics

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Sleep quality

New Caledonia
101%
Bhutan
98%
Jersey
96%
Latvia
92%
Malta
91%
Lebanon
91%
Venezuela
90%
Algeria
90%
Finland
89%
Panama
88%
Lithuania
88%
Åland Islands
88%
Cayman Islands
88%
Zimbabwe
88%
Ireland
86%
Andorra
85%
Australia
85%
Slovenia
85%
Luxembourg
85%
South Africa
85%
Puerto Rico
85%
Spain
85%
Germany
84%
Hong Kong
84%
Chile
84%
Czech Republic
83%
Mexico
83%
France
83%
New Zealand
83%
Angola
83%
Switzerland
83%
American Samoa
83%
Belgium
83%
Hungary
83%
Belarus
82%
Iceland
82%
United Kingdom
82%
Uruguay
82%
Cyprus
82%
Malaysia
81%
Romania
81%
Portugal
81%
Korea
81%
Russian Federation
81%
Denmark
81%
Sweden
81%
Colombia
81%
Canada
81%
Italy
81%
Norway
80%
Ukraine
80%
United States
80%
Albania
80%
Afghanistan
80%
Estonia
80%
Ecuador
80%
Costa Rica
80%
Poland
79%
Peru
79%
Serbia
79%
Israel
79%
Taiwan
79%
Greece
79%
Dominican Republic
78%
Austria
78%
El Salvador
78%
Singapore
78%
Netherlands
78%
Japan
78%
Sri Lanka
78%
China
78%
Thailand
78%
Bulgaria
78%
Brazil
78%
Morocco
78%
Bahamas
77%
Croatia
77%
Mauritius
77%
Guatemala
77%
Argentina
77%
Georgia
77%
Trinidad and Tobago
76%
Cambodia
76%
Bangladesh
76%
Aruba
76%
Paraguay
75%
Myanmar
75%
Viet Nam
75%
Isle of Man
75%
Oman
75%
India
75%
Slovakia
75%
Qatar
74%
Iran
74%
Namibia
74%
Bahrain
73%
Saudi Arabia
73%
United Arab Emirates
73%
Jamaica
72%
Kazakhstan
71%
Kenya
71%
Philippines
71%
Turkey
70%
Iraq
70%
Indonesia
69%
Kuwait
67%
Ghana
67%
Egypt
66%
Jordan
66%
Nigeria
65%
Pakistan
60%
Sleep duration
In
Country not found
World
Afghanistan
Åland Islands
Albania
Algeria
American Samoa
Andorra
Angola
Argentina
Aruba
Australia
Austria
Bahamas
Bahrain
Bangladesh
Belarus
Belgium
Bhutan
Brazil
Bulgaria
Cambodia
Canada
Cayman Islands
Chile
China
Colombia
Costa Rica
Croatia
Cyprus
Czech Republic
Denmark
Dominican Republic
Ecuador
Egypt
El Salvador
Estonia
Finland
France
Georgia
Germany
Ghana
Greece
Guatemala
Hong Kong
Hungary
Iceland
India
Indonesia
Iran
Iraq
Ireland
Isle of Man
Israel
Italy
Jamaica
Japan
Jersey
Jordan
Kazakhstan
Kenya
Korea
Kuwait
Latvia
Lebanon
Lithuania
Luxembourg
Malaysia
Malta
Mauritius
Mexico
Morocco
Myanmar
Namibia
Netherlands
New Caledonia
New Zealand
Nigeria
Norway
Oman
Pakistan
Panama
Paraguay
Peru
Philippines
Poland
Portugal
Puerto Rico
Qatar
Romania
Russian Federation
Saudi Arabia
Serbia
Singapore
Slovakia
Slovenia
South Africa
Spain
Sri Lanka
Sweden
Switzerland
Taiwan
Thailand
Trinidad and Tobago
Turkey
Ukraine
United Arab Emirates
United Kingdom
United States
Uruguay
Venezuela
Viet Nam
Zimbabwe

Who wakes
up early?

Our scientists have compiled a list of those who get up before everyone else.

Pakistan
04:36
Namibia
05:32
Malta
06:00
Ghana
06:04
Nigeria
06:13
Jamaica
06:23
Aruba
06:26
Croatia
06:31
Guatemala
06:31
Turkey
06:31
Cambodia
06:33
South Africa
06:36
Ecuador
06:40
Trinidad and Tobago
06:44
United States
06:44
Myanmar
06:45
Indonesia
06:46
China
06:46
Paraguay
06:46
India
06:49
Bahamas
06:50
Egypt
06:50
Qatar
06:51
Angola
06:52
Thailand
06:52
Denmark
06:53
Peru
06:54
Viet Nam
06:55
American Samoa
06:55
Mauritius
06:55
Japan
06:55
Philippines
06:55
Germany
06:55
Panama
06:58
Hungary
06:58
United Arab Emirates
06:58
Malaysia
07:00
Kenya
07:00
Brazil
07:01
Singapore
07:01
Iran
07:01
Cyprus
07:02
Bangladesh
07:02
Colombia
07:04
Kazakhstan
07:05
New Caledonia
07:05
United Kingdom
07:06
New Zealand
07:09
Austria
07:09
Australia
07:10
Isle of Man
07:11
Saudi Arabia
07:11
Iceland
07:13
Norway
07:13
Israel
07:14
Korea
07:14
Greece
07:15
Belgium
07:15
Costa Rica
07:17
Switzerland
07:17
Bulgaria
07:17
Chile
07:19
Andorra
07:20
Jersey
07:20
Sweden
07:21
Kuwait
07:21
Iraq
07:22
Oman
07:24
Morocco
07:24
France
07:25
Italy
07:25
Luxembourg
07:25
Cayman Islands
07:27
Russian Federation
07:28
Spain
07:30
Mexico
07:31
Canada
07:32
Ireland
07:32
Netherlands
07:33
Czech Republic
07:34
Poland
07:35
El Salvador
07:40
Taiwan
07:42
Dominican Republic
07:42
Belarus
07:43
Argentina
07:43
Ukraine
07:44
Serbia
07:44
Portugal
07:47
Finland
07:47
Slovenia
07:48
Lithuania
07:48
Estonia
07:50
Uruguay
07:50
Jordan
07:52
Algeria
07:52
Albania
07:53
Åland Islands
07:54
Lebanon
07:57
Bahrain
07:58
Slovakia
07:58
Bhutan
08:00
Sri Lanka
08:01
Puerto Rico
08:03
Latvia
08:09
Hong Kong
08:09
Afghanistan
08:16
Venezuela
08:25
Romania
08:31
Georgia
08:40
Zimbabwe
08:54

Sleeping habits

Early to bed
21:43
Namibia
21:54
Bhutan
22:53
Isle of Man
23:15
Jersey
23:20
Bahamas
23:22
New Caledonia
23:23
Malta
23:30
Australia
23:30
Algeria
23:30
New Zealand
23:31
Cyprus
23:31
Andorra
23:35
South Africa
23:36
Cambodia
23:45
Panama
23:48
American Samoa
23:50
Lithuania
23:56
Germany
23:57
Angola
24:00
Latvia
00:01
Kenya
00:01
Lebanon
00:01
Belgium
00:02
Åland Islands
00:02
United States
00:03
Hungary
00:04
Malaysia
00:06
Czech Republic
00:08
Slovenia
00:11
Trinidad and Tobago
00:11
Philippines
00:11
Poland
00:13
Switzerland
00:13
Luxembourg
00:13
Ecuador
00:15
Paraguay
00:16
Pakistan
00:16
Brazil
00:19
United Kingdom
00:19
Aruba
00:19
Nigeria
00:19
Peru
00:19
Finland
00:21
Singapore
00:22
Jamaica
00:23
Costa Rica
00:24
Austria
00:24
Colombia
00:24
United Arab Emirates
00:24
Venezuela
00:24
Denmark
00:24
Ghana
00:28
China
00:29
Chile
00:30
Thailand
00:30
Estonia
00:31
France
00:34
Viet Nam
00:34
India
00:34
Slovakia
00:35
Russian Federation
00:35
Ireland
00:38
Israel
00:42
Sweden
00:42
Oman
00:42
Albania
00:43
Greece
00:44
Croatia
00:45
Cayman Islands
00:45
Mexico
00:45
Belarus
00:45
Qatar
00:46
Myanmar
00:47
Dominican Republic
00:48
Canada
00:48
Italy
00:49
Guatemala
00:53
Romania
00:54
Netherlands
00:56
Indonesia
00:57
Iran
00:58
Serbia
00:58
Ukraine
00:58
Japan
01:01
Puerto Rico
01:02
Korea
01:03
Hong Kong
01:04
Spain
01:05
Iceland
01:05
Bulgaria
01:06
Uruguay
01:07
Georgia
01:07
Norway
01:11
Portugal
01:12
Saudi Arabia
01:14
Argentina
01:16
El Salvador
01:18
Mauritius
01:19
Zimbabwe
01:19
Bangladesh
01:21
Morocco
01:21
Afghanistan
01:22
Egypt
01:28
Turkey
01:33
Bahrain
01:41
Kazakhstan
01:53
Sri Lanka
02:01
Taiwan
02:11
Kuwait
02:13
Iraq
02:46
Jordan
03:00
02:00
01:00
00:00
23:00
22:00
Early to rise
Pakistan
04:36
Namibia
05:32
Malta
06:00
Ghana
06:04
Nigeria
06:13
Jamaica
06:23
Aruba
06:26
Croatia
06:31
Guatemala
06:31
Turkey
06:31
Cambodia
06:33
South Africa
06:36
Ecuador
06:40
Trinidad and Tobago
06:44
United States
06:44
Myanmar
06:45
Indonesia
06:46
China
06:46
Paraguay
06:46
India
06:49
Bahamas
06:50
Egypt
06:50
Qatar
06:51
Angola
06:52
Thailand
06:52
Denmark
06:53
Peru
06:54
Viet Nam
06:55
American Samoa
06:55
Mauritius
06:55
Japan
06:55
Philippines
06:55
Germany
06:55
Panama
06:58
Hungary
06:58
United Arab Emirates
06:58
Malaysia
07:00
Kenya
07:00
Brazil
07:01
Singapore
07:01
Iran
07:01
Cyprus
07:02
Bangladesh
07:02
Colombia
07:04
Kazakhstan
07:05
New Caledonia
07:05
United Kingdom
07:06
New Zealand
07:09
Austria
07:09
Australia
07:10
Isle of Man
07:11
Saudi Arabia
07:11
Iceland
07:13
Norway
07:13
Israel
07:14
Korea
07:14
Greece
07:15
Belgium
07:15
Costa Rica
07:17
Switzerland
07:17
Bulgaria
07:17
Chile
07:19
Andorra
07:20
Jersey
07:20
Sweden
07:21
Kuwait
07:21
Iraq
07:22
Oman
07:24
Morocco
07:24
France
07:25
Italy
07:25
Luxembourg
07:25
Cayman Islands
07:27
Russian Federation
07:28
Spain
07:30
Mexico
07:31
Canada
07:32
Ireland
07:32
Netherlands
07:33
Czech Republic
07:34
Poland
07:35
El Salvador
07:40
Taiwan
07:42
Dominican Republic
07:42
Belarus
07:43
Argentina
07:43
Ukraine
07:44
Serbia
07:44
Portugal
07:47
Finland
07:47
Slovenia
07:48
Lithuania
07:48
Estonia
07:50
Uruguay
07:50
Jordan
07:52
Algeria
07:52
Albania
07:53
Åland Islands
07:54
Lebanon
07:57
Bahrain
07:58
Slovakia
07:58
Bhutan
08:00
Sri Lanka
08:01
Puerto Rico
08:03
Latvia
08:09
Hong Kong
08:09
Afghanistan
08:16
Venezuela
08:25
Romania
08:31
Georgia
08:40
Zimbabwe
08:54
05:00
06:00
07:00
08:00
09:00
10:00

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