Sleepiest Logo
Home
Library
Create
Podcasts
Magazine
Creators
Settings

Scan below to download the Sleepiest mobile app.
Download QR Code
Back
Navigating Change
Sleep MeditationNavigating Change
Unlock Navigating ChangePlay Navigating ChangePause Navigating Change
Description
A meditation designed to help you feel more equipped to deal with what the universe has in store for tomorrow, to sleep better tonight.
See more...
Creators
Elisha AinsleyElisha AinsleyMeditation Expert
Jared WrightJared WrightNarrator
Elisha AinsleyElisha AinsleyWriter
Fans Also Like
The Magic Book: The Wizard's Apprentice
Ep
Play The Magic Book: The Wizard's ApprenticePause The Magic Book: The Wizard's ApprenticeUnlock The Magic Book: The Wizard's Apprentice
The Magic Book: The Wizard's Apprentice
By
Jared Wright
Walking Through Central Park
Ep
Play Walking Through Central ParkPause Walking Through Central ParkUnlock Walking Through Central Park
Walking Through Central Park
By
Jared Wright
The Magic Book And The Lost City Of Atlantis
Ep
Play The Magic Book And The Lost City Of AtlantisPause The Magic Book And The Lost City Of AtlantisUnlock The Magic Book And The Lost City Of Atlantis
The Magic Book And The Lost City Of Atlantis
By
Jared Wright
Lavender Fields
Ep
Play Lavender FieldsPause Lavender FieldsUnlock Lavender Fields
Lavender Fields
By
Jared Wright
A Fresh Start
Ep
Play A Fresh StartPause A Fresh StartUnlock A Fresh Start
A Fresh Start
By
Mark Holgate
The Mountain Tree
Ep
Play The Mountain TreePause The Mountain TreeUnlock The Mountain Tree
The Mountain Tree
By
Sabrina Pierotti
Feel Supported: Gratitude Practice
Ep
Play Feel Supported: Gratitude PracticePause Feel Supported: Gratitude PracticeUnlock Feel Supported: Gratitude Practice
Feel Supported: Gratitude Practice
By
Chloe Elmore
Healing Tides (for Depression)
Ep
Play Healing Tides (for Depression)Pause Healing Tides (for Depression)Unlock Healing Tides (for Depression)
Healing Tides (for Depression)
By
Max Howarth
Reset Your Nervous System
Ep
Play Reset Your Nervous SystemPause Reset Your Nervous SystemUnlock Reset Your Nervous System
Reset Your Nervous System
By
Ada Earhart
Your Mindfulness Practice
Ep
Play Your Mindfulness PracticePause Your Mindfulness PracticeUnlock Your Mindfulness Practice
Your Mindfulness Practice
By
Natalie Naudus
Your Sleep Mantras
Ep
Play Your Sleep MantrasPause Your Sleep MantrasUnlock Your Sleep Mantras
Your Sleep Mantras
By
Ada Earhart
Relinquishing Control
Ep
Play Relinquishing ControlPause Relinquishing ControlUnlock Relinquishing Control
Relinquishing Control
By
Natalie Naudus
Open Sidebar
PausePlay
00:00
00:00
Volume Icon
Your New Mix
0 Sounds
Clear ClipsClear Clips
PausePlay
Clear ClipsCreate Mixer
Clear Clips
Clear Clips
Volume Icon