Sleep Meditation - Safe & Sound
Sleep Wave - Episode 198Sleep Meditation - Safe & Sound
Unlock Sleep Meditation - Safe & SoundPlay Sleep Meditation - Safe & Sound
In tonight's Sleep Meditation with Karissa we're going to tap into a feeling of inner stability, which helps us to feel safe. Safe enough to really relax and deeply let go, if only temporarily, of our fears, worries and concerns. Sleeping is an essential break for our minds and bodies and taking the time to immerse yourself in the feeling of safety before bed will help your rest be more restorative. So relax, and let's begin.
See more...
Open Sidebar