NEW EPISODES
Every Monday
RSSSpotifyApple Podcasts
Sleep Wave - Meditations, Stories & Hypnosis
Hosted by  
Our podcast hosted by Karissa Vacker, our award winning voice and meditation guide, bringing you 6 original episodes a month.
Releases
Welcome To Sleep Wave
Self-Soothing For A Sweet Slumber
Grounding For Deeper Sleep | Premium Meditation
Better Sleep For A Better Tomorrow
Transitioning Into Sleep | Premium Meditation
Inner Balance For A Peaceful Sleep
Relaxing Into Your Truth | Premium Meditation
Going to Sleep With A Grateful Heart
Embracing Change For A Deeper Sleep | Premium Meditation
Get Sleepy In The Hawaiian Rainforest
Calm Amidst The Chaos | Premium Meditation
Transforming Insomnia
Contentment For Restorative Sleep | Premium Meditation
Resolving Inner Conflict for Peaceful Sleep
Go With The Flow | Premium Meditation
Don’t Worry, Be Sleepy
Life Is But A Dream | Premium Meditation
Get Sleepy In The Mojave Desert
As Steady As A Mountain | Premium Meditation
No Rainbow Without Rain
Get Sleepy In The Italian Riviera | Premium Meditation
Welcoming Change
Get Sleepy In The Redwood Forest | Premium Meditation
Releasing Stress With Relaxation
Calm Your Racing Thoughts | Premium Meditation
Welcoming The Spring Equinox
Calming Anxiety
Getting Back To Sleep | Premium Meditation
Sending Love & Kindness
Letting Go
Get Sleepy In The Tuscan Countryside
Freedom From Fear 
The Art Of Being Present | Premium Meditation
Sleep On A Decision 
Appreciating Your Body
The Joy Of Living
Take Your Time
A Sleepy Evening Stroll | Premium Meditation
Savouring Sleep
Get Sleepy At The Lake House
Setting Clear Intentions Before Sleep 
A Sleepy Summer Night
Making Peace With Sadness | Premium Meditation
Practising Gratitude For Wellbeing
Get Sleepy With The Northern Lights
Finding Peace With Who You Are
Finding Protection From Anxieties
Honouring Your Inner Truth | Premium Meditation
A Sleepy Sanctuary In Bali 
Finding Comfort In Solitude
Replenish Your Energy With Deep Rest 
Shining Light On Envy 
Feeling At One With The World | Premium Meditation
Releasing Regret For Better Sleep 
Get Sleepy To The Sound Of Rain
Play For Better Sleep | Premium Meditation
Surrender To Sleep 
Riding Life's Waves
Unmasking Your Quiet Self
Making Peace With Pain
Get Sleepy In The Great Smoky Mountains | Premium Meditation
Soothing Your Stress
Change Your Outlook For Better Sleep 
Get To Know Karissa & Jessica!
Get Sleepy At Halloween
Shelter From The Storm 
You can now find Jessica on Sleep Magic ✨
Get Sleepy By The Sea - Premium Meditation
Learning To Trust
Dream Your Way To Feeling Good
PREMIUM Sleep Meditation - Giving Thanks For Better Sleep 
Self Discipline For More Restful Sleep 
Get Sleepy Watching The Sunset
Learning To Love Your Fate | Premium Meditation
Relaxing Into Your Truth | Rewind Meditation
Generosity & Abundance 
Rediscovering Your Childhood Wonder | Premium Meditation
Prioritising Rest For The New Year 
Slowing Down For The Winter Solstice
The Power Of Dreaming | Premium Meditation
As Steady As A Mountain | Rewind Meditation
Get Sleepy In The Hawaiian Rainforest | Rewind Meditation
Understanding Nature's Rhythms | Premium Meditation
Overcoming The Fear Of Tomorrow
Recharging Your Batteries
Perseverance For A Clearer Mind | Premium Meditation
Clarity & Insight Through Intuition 
Free Your Mind Of Worry 
Yoga Nidra | Premium Meditation
Sleep Wave Presents: Night Falls | Relaxing At The Spa
Take The Pressure Off For Easy Sleep 
Open Your Heart To Love | Premium Meditation
Living Authentically For Peaceful Sleep 
Spring Cleaning For The Mind
Dealing With Disappointment | Premium Meditation
Go With The Flow | Rewind Meditation
Chilling Out Your Nervous System 
Meditating On The Yoga Sutras | Premium Meditation
Get Sleepy By Firelight
Unlock Your Inner Cosmos
Combating Overstimulation For Easy Sleep | Premium Meditation
Learning To Be Yourself
Letting Go Of Negativity
Embracing Relaxation in A Busy World | Premium Meditation
Meditating On The Chakras
Leaning In To Feeling Good
Be Here Now | Premium Meditation
How To Find Your Path 
Letting Go Of Control 
Give Yourself A Break | Premium Meditation
Let Sleep Come Easy
The Power Of Witnessing
Forgetting Tomorrow For Peaceful Sleep | Premium Meditation
Get Sleepy In A Peaceful Mountain Cabin 
Discerning Opportunities For Growth 
Put Down Your Worries And Sleep | Premium Meditation
Honing Your Practice For Better Rest
Wind In The Willows | Premium Bedtime Story
Whispers Of Nature | ASMR Bedtime Story 
Choosing Confidence | Premium Sleep Meditation
Get To Know Your Mind | Sleep Meditation 
Get Sleepy In The Summertime | Sleep Meditation 
Celebrate Yourself | Premium Meditation 
The Hero's Journey | Sleep Meditation
Staying Centered In Times Of Worry | Sleep Meditation 
The Valley Of The Fairies | Premium Story 
The Power Of Your Intention | Premium Sleep Meditation 
Relieve Stress For Better Health | Sleep Meditation
Opening Up To Relaxation | Sleep Meditation 
Accessing Your Inner Peace | Premium Sleep Meditation
Manifesting Your Dreams | Sleep Meditation 
Life is But A Dream | Rewind Meditation
Living A Golden Life | Premium Meditation
Creating Space To Be | Sleep Meditation
Safe & Sound | Sleep Meditation
Tending To The Root | Premium Meditation
Making Room For Relaxation | Sleep Meditation
Get Sleepy In The Moonlight | Sleep Meditation
Enjoying Autumn Rest | Premium Meditation
Beginning Again | Sleep Meditation
This Is Water | Sleep Meditation 
I Am Enough | Premium Meditation
Getting Comfortable With Impermanence | Sleep Meditation
Calm Anxious Thoughts To Fall Asleep | Sleep Meditation 
Sleep Meditation - Blossoming Through Discomfort | Premium
Sleep Meditation - Making Time For What Matters
Sleep Meditation - Embracing Wholeness
Get Sleepy On Vacation | Premium Sleep Meditation
Sleep Meditation - Get Sleepy On Vacation | Premium
Relaxing Into Love | Sleep Meditation
Finding Balance Within Ourselves | Premium Sleep Meditation
Fill Yourself With Gratitude | Sleep Meditation
Get Sleepy In The Great Smoky Mountains | Rewind Sleep Meditation
Self Confidence While You Sleep | Premium Sleep Meditation
Get Sleepy by the Sea | Rewind Sleep Meditation
A Sleepy Evening Stroll | Rewind Sleep Meditation
Grounding Your Energy Against Stress | Premium Sleep Meditation
Get Sleepy with the Northern Lights | Rewind Sleep Meditation
Accessing Your Inner Strength | Sleep Meditation
Reflecting On The Winter Solstice | Premium Sleep Meditation
Embracing New Beginnings | Sleep Meditation
Don't Sweat The Small Stuff | Sleep Meditation
Honouring Your Intentions | Premium Sleep Meditation
Accessing Life's Simple Joys | Sleep Meditation 
Learning Radical Acceptance | Sleep Meditation
The Power Of The Mind | Premium Sleep Meditation 
Confronting Your Inner Critic | Sleep Meditation
A Moment Of Self Care | Sleep Meditation
Get Out Of Your Own Way | Premium Sleep Meditation
Regulating Your Stress Response | Sleep Meditation
Living For Joy | Sleep Meditation
The Power Of Relaxation | Premium Sleep Meditation
Getting Back In The Flow | Sleep Meditation
Finding Joy In Hard Times | Sleep Meditation
You Are Perfectly Imperfect | Premium Sleep Meditation
Manifesting Abundance | Sleep Meditation
Awakening In Spring | Sleep Meditation
Opening Up To Change | Premium Sleep Meditation
From Dark To Light | Sleep Meditation
Affirmations For Self-Compassion | Sleep Meditation
Making Peace With Change | Premium Meditation
Letting Go Of Other's Opinions | Sleep Meditation 
A Golden Light | Sleep Meditation
Coming Back To The Beginner’s Mind | Premium Sleep Meditation
A Mental Vacation | Sleep Meditation
Find Harmony As You Sleep | Sleep Meditation
Finding Deeper Answers Through Sleep | Premium Sleep Meditation
Find Happiness in the Now | Sleep Meditation 
Trusting Your Decisions | Sleep Meditation
The Renewal of Rain | Premium Sleep Meditation
Improve Your Sleep Habits | Sleep Meditation
Take It Easy For Better Sleep | Sleep Meditation
Sleep Meditation - A Sleepy Summer Solstice | Premium
Celebrating Your Wins | Sleep Meditation to Fall Asleep Fast
Tales Of A Housesitter: Evenings On The Lanai | Premium Bedtime Story
Empower Yourself | Healing Guided Sleep Meditation
Guided Sleep Meditation for Overthinking | Premium
Relax into Life's Flow | Guided Sleep Meditation
Guided Meditation for Insomnia | Fall Asleep Fast
Guided Sleep Meditation for Personal Breakthroughs | Premium
Unlocking Your Inner Potential | Guided Meditation For Better Sleep
Alice's Adventures In Wonderland | Premium Bedtime Story
Navigating Change | Sleep Meditation to Calm Anxiety
Amongst the Lavender Fields | Premium Bedtime Story
Boost Your Mood Naturally | Guided Sleep Meditation
Back
Open Sidebar