Feature Image
NEW EPISODES
Every Monday
RSSSpotifyApple Podcasts
Sleep Wave - Meditations, Stories & Hypnosis
Hosted by Karissa Vacker
Our podcast hosted by Karissa Vacker, our award winning voice and meditation guide, bringing you 6 original episodes a month.
Releases
Welcome To Sleep Wave
Start Your Journey
Welcome To Sleep Wave
Karissa Vacker · 1 min
Self-Soothing For A Sweet Slumber
1. Self-Soothing For A Sweet Slumber
Karissa Vacker · 33 min
Grounding For Deeper Sleep | Premium Meditation
2. Grounding For Deeper Sleep | Premium Meditation
Karissa Vacker · 29 min
Better Sleep For A Better Tomorrow
3. Better Sleep For A Better Tomorrow
Karissa Vacker · 29 min
Transitioning Into Sleep | Premium Meditation
4. Transitioning Into Sleep | Premium Meditation
Karissa Vacker · 35 min
Inner Balance For A Peaceful Sleep
5. Inner Balance For A Peaceful Sleep
Karissa Vacker · 37 min
Relaxing Into Your Truth | Premium Meditation
6. Relaxing Into Your Truth | Premium Meditation
Karissa Vacker · 38 min
Going to Sleep With A Grateful Heart
7. Going to Sleep With A Grateful Heart
Karissa Vacker · 33 min
Embracing Change For A Deeper Sleep | Premium Meditation
8. Embracing Change For A Deeper Sleep | Premium Meditation
Karissa Vacker · 39 min
Get Sleepy In The Hawaiian Rainforest
9. Get Sleepy In The Hawaiian Rainforest
Karissa Vacker · 36 min
Calm Amidst The Chaos | Premium Meditation
10. Calm Amidst The Chaos | Premium Meditation
Karissa Vacker · 35 min
Transforming Insomnia
11. Transforming Insomnia
Karissa Vacker · 35 min
Contentment For Restorative Sleep | Premium Meditation
12. Contentment For Restorative Sleep | Premium Meditation
Karissa Vacker · 35 min
Resolving Inner Conflict for Peaceful Sleep
13. Resolving Inner Conflict for Peaceful Sleep
Karissa Vacker · 36 min
Go With The Flow | Premium Meditation
14. Go With The Flow | Premium Meditation
Karissa Vacker · 37 min
Don’t Worry, Be Sleepy
15. Don’t Worry, Be Sleepy
Karissa Vacker · 35 min
Life Is But A Dream | Premium Meditation
16. Life Is But A Dream | Premium Meditation
Karissa Vacker · 34 min
Get Sleepy In The Mojave Desert
17. Get Sleepy In The Mojave Desert
Karissa Vacker · 36 min
As Steady As A Mountain | Premium Meditation
18. As Steady As A Mountain | Premium Meditation
Karissa Vacker · 37 min
No Rainbow Without Rain
19. No Rainbow Without Rain
Karissa Vacker · 36 min
Get Sleepy In The Italian Riviera | Premium Meditation
20. Get Sleepy In The Italian Riviera | Premium Meditation
Karissa Vacker · 38 min
Welcoming Change
21. Welcoming Change
Karissa Vacker · 33 min
Get Sleepy In The Redwood Forest | Premium Meditation
22. Get Sleepy In The Redwood Forest | Premium Meditation
Karissa Vacker · 34 min
Releasing Stress With Relaxation
23. Releasing Stress With Relaxation
Karissa Vacker · 39 min
Calm Your Racing Thoughts | Premium Meditation
24. Calm Your Racing Thoughts | Premium Meditation
Karissa Vacker · 34 min
Welcoming The Spring Equinox
25. Welcoming The Spring Equinox
Karissa Vacker · 35 min
Calming Anxiety
26. Calming Anxiety
Karissa Vacker · 37 min
Getting Back To Sleep | Premium Meditation
27. Getting Back To Sleep | Premium Meditation
Karissa Vacker · 36 min
Sending Love & Kindness
28. Sending Love & Kindness
Karissa Vacker · 44 min
Letting Go
29. Letting Go
Karissa Vacker · 37 min
Get Sleepy In The Tuscan Countryside
30. Get Sleepy In The Tuscan Countryside
Karissa Vacker · 35 min
Freedom From Fear
31. Freedom From Fear
Karissa Vacker · 36 min
The Art Of Being Present | Premium Meditation
32. The Art Of Being Present | Premium Meditation
Karissa Vacker · 37 min
Sleep On A Decision
33. Sleep On A Decision
Karissa Vacker · 41 min
Appreciating Your Body
34. Appreciating Your Body
Karissa Vacker · 39 min
The Joy Of Living
35. The Joy Of Living
Karissa Vacker · 35 min
Take Your Time
36. Take Your Time
Karissa Vacker · 38 min
A Sleepy Evening Stroll | Premium Meditation
37. A Sleepy Evening Stroll | Premium Meditation
Karissa Vacker · 38 min
Savouring Sleep
38. Savouring Sleep
Karissa Vacker · 38 min
Get Sleepy At The Lake House
39. Get Sleepy At The Lake House
Karissa Vacker · 42 min
Setting Clear Intentions Before Sleep
40. Setting Clear Intentions Before Sleep
Karissa Vacker · 37 min
A Sleepy Summer Night
41. A Sleepy Summer Night
Karissa Vacker · 42 min
Making Peace With Sadness | Premium Meditation
42. Making Peace With Sadness | Premium Meditation
Karissa Vacker · 37 min
Practising Gratitude For Wellbeing
43. Practising Gratitude For Wellbeing
Karissa Vacker · 41 min
Get Sleepy With The Northern Lights
44. Get Sleepy With The Northern Lights
Karissa Vacker · 41 min
Finding Peace With Who You Are
45. Finding Peace With Who You Are
Karissa Vacker · 36 min
Finding Protection From Anxieties
46. Finding Protection From Anxieties
Karissa Vacker · 35 min
Honouring Your Inner Truth | Premium Meditation
47. Honouring Your Inner Truth | Premium Meditation
Karissa Vacker · 36 min
A Sleepy Sanctuary In Bali
48. A Sleepy Sanctuary In Bali
Karissa Vacker · 35 min
Finding Comfort In Solitude
49. Finding Comfort In Solitude
Karissa Vacker · 40 min
Replenish Your Energy With Deep Rest
50. Replenish Your Energy With Deep Rest
Karissa Vacker · 33 min
Shining Light On Envy
51. Shining Light On Envy
Karissa Vacker · 35 min
Feeling At One With The World | Premium Meditation
52. Feeling At One With The World | Premium Meditation
Karissa Vacker · 37 min
Releasing Regret For Better Sleep
53. Releasing Regret For Better Sleep
Karissa Vacker · 35 min
Get Sleepy To The Sound Of Rain
54. Get Sleepy To The Sound Of Rain
Karissa Vacker · 39 min
Play For Better Sleep | Premium Meditation
55. Play For Better Sleep | Premium Meditation
Karissa Vacker · 39 min
Surrender To Sleep
56. Surrender To Sleep
Karissa Vacker · 36 min
Riding Life's Waves
57. Riding Life's Waves
Karissa Vacker · 39 min
Unmasking Your Quiet Self
58. Unmasking Your Quiet Self
Karissa Vacker · 38 min
Making Peace With Pain
59. Making Peace With Pain
Karissa Vacker · 37 min
Get Sleepy In The Great Smoky Mountains | Premium Meditation
60. Get Sleepy In The Great Smoky Mountains | Premium Meditation
Karissa Vacker · 36 min
Soothing Your Stress
61. Soothing Your Stress
Karissa Vacker · 40 min
Change Your Outlook For Better Sleep
62. Change Your Outlook For Better Sleep
Karissa Vacker · 35 min
Get To Know Karissa & Jessica!
63. Get To Know Karissa & Jessica!
Karissa Vacker · 57 min
Get Sleepy At Halloween
64. Get Sleepy At Halloween
Karissa Vacker · 39 min
Shelter From The Storm
65. Shelter From The Storm
Karissa Vacker · 39 min
You can now find Jessica on Sleep Magic ✨
66. You can now find Jessica on Sleep Magic ✨
Karissa Vacker · 2 min
Get Sleepy By The Sea - Premium Meditation
67. Get Sleepy By The Sea - Premium Meditation
Karissa Vacker · 36 min
Learning To Trust
68. Learning To Trust
Karissa Vacker · 37 min
Dream Your Way To Feeling Good
134. Dream Your Way To Feeling Good
Karissa Vacker · 37 min
Giving Thanks For Better Sleep
134. Giving Thanks For Better Sleep
Karissa Vacker · 40 min
Self Discipline For More Restful Sleep
135. Self Discipline For More Restful Sleep
Karissa Vacker · 39 min
Get Sleepy Watching The Sunset
136. Get Sleepy Watching The Sunset
Karissa Vacker · 38 min
Learning To Love Your Fate | Premium Meditation
137. Learning To Love Your Fate | Premium Meditation
Karissa Vacker · 39 min
Relaxing Into Your Truth | Rewind Meditation
138. Relaxing Into Your Truth | Rewind Meditation
Karissa Vacker · 38 min
Generosity & Abundance
139. Generosity & Abundance
Karissa Vacker · 40 min
Rediscovering Your Childhood Wonder | Premium Meditation
140. Rediscovering Your Childhood Wonder | Premium Meditation
Karissa Vacker · 39 min
Prioritising Rest For The New Year
141. Prioritising Rest For The New Year
Karissa Vacker · 40 min
Slowing Down For The Winter Solstice
142. Slowing Down For The Winter Solstice
Karissa Vacker · 38 min
The Power Of Dreaming | Premium Meditation
143. The Power Of Dreaming | Premium Meditation
Karissa Vacker · 37 min
As Steady As A Mountain | Rewind Meditation
144. As Steady As A Mountain | Rewind Meditation
Karissa Vacker · 37 min
Get Sleepy In The Hawaiian Rainforest | Rewind Meditation
145. Get Sleepy In The Hawaiian Rainforest | Rewind Meditation
Karissa Vacker · 36 min
Understanding Nature's Rhythms | Premium Meditation
146. Understanding Nature's Rhythms | Premium Meditation
Karissa Vacker · 36 min
Overcoming The Fear Of Tomorrow
147. Overcoming The Fear Of Tomorrow
Karissa Vacker · 36 min
Recharging Your Batteries
148. Recharging Your Batteries
Karissa Vacker · 45 min
Perseverance For A Clearer Mind | Premium Meditation
149. Perseverance For A Clearer Mind | Premium Meditation
Karissa Vacker · 44 min
Clarity & Insight Through Intuition
150. Clarity & Insight Through Intuition
Karissa Vacker · 42 min
Free Your Mind Of Worry
151. Free Your Mind Of Worry
Karissa Vacker · 37 min
Yoga Nidra | Premium Meditation
152. Yoga Nidra | Premium Meditation
Karissa Vacker · 37 min
Sleep Wave Presents: Night Falls | Relaxing At The Spa
153. Sleep Wave Presents: Night Falls | Relaxing At The Spa
Karissa Vacker · 45 min
Take The Pressure Off For Easy Sleep
154. Take The Pressure Off For Easy Sleep
Karissa Vacker · 39 min
Open Your Heart To Love | Premium Meditation
155. Open Your Heart To Love | Premium Meditation
Karissa Vacker · 39 min
Living Authentically For Peaceful Sleep
156. Living Authentically For Peaceful Sleep
Karissa Vacker · 35 min
Spring Cleaning For The Mind
157. Spring Cleaning For The Mind
Karissa Vacker · 35 min
Dealing With Disappointment | Premium Meditation
158. Dealing With Disappointment | Premium Meditation
Karissa Vacker · 38 min
Go With The Flow | Rewind Meditation
159. Go With The Flow | Rewind Meditation
Karissa Vacker · 37 min
Chilling Out Your Nervous System
160. Chilling Out Your Nervous System
Karissa Vacker · 38 min
Meditating On The Yoga Sutras | Premium Meditation
161. Meditating On The Yoga Sutras | Premium Meditation
Karissa Vacker · 37 min
Get Sleepy By Firelight
162. Get Sleepy By Firelight
Karissa Vacker · 39 min
Unlock Your Inner Cosmos
163. Unlock Your Inner Cosmos
Karissa Vacker · 34 min
Combating Overstimulation For Easy Sleep | Premium Meditation
164. Combating Overstimulation For Easy Sleep | Premium Meditation
Karissa Vacker · 39 min
Learning To Be Yourself
165. Learning To Be Yourself
Karissa Vacker · 38 min
Letting Go Of Negativity
166. Letting Go Of Negativity
Karissa Vacker · 37 min
Embracing Relaxation in A Busy World | Premium Meditation
167. Embracing Relaxation in A Busy World | Premium Meditation
Karissa Vacker · 39 min
Meditating On The Chakras
168. Meditating On The Chakras
Karissa Vacker · 44 min
Leaning In To Feeling Good
169. Leaning In To Feeling Good
Karissa Vacker · 40 min
Be Here Now | Premium Meditation
170. Be Here Now | Premium Meditation
Karissa Vacker · 40 min
How To Find Your Path
171. How To Find Your Path
Karissa Vacker · 39 min
Letting Go Of Control
172. Letting Go Of Control
Karissa Vacker · 37 min
Give Yourself A Break | Premium Meditation
173. Give Yourself A Break | Premium Meditation
Karissa Vacker · 37 min
Let Sleep Come Easy
174. Let Sleep Come Easy
Karissa Vacker · 36 min
The Power Of Witnessing
175. The Power Of Witnessing
Karissa Vacker · 35 min
Forgetting Tomorrow For Peaceful Sleep | Premium Meditation
176. Forgetting Tomorrow For Peaceful Sleep | Premium Meditation
Karissa Vacker · 39 min
Get Sleepy In A Peaceful Mountain Cabin
177. Get Sleepy In A Peaceful Mountain Cabin
Karissa Vacker · 37 min
Discerning Opportunities For Growth
178. Discerning Opportunities For Growth
Karissa Vacker · 36 min
Put Down Your Worries And Sleep | Premium Meditation
179. Put Down Your Worries And Sleep | Premium Meditation
Karissa Vacker · 38 min
Honing Your Practice For Better Rest
180. Honing Your Practice For Better Rest
Karissa Vacker · 41 min
Wind In The Willows | Premium Bedtime Story
181. Wind In The Willows | Premium Bedtime Story
Karissa Vacker · 34 min
Whispers Of Nature | ASMR Bedtime Story
182. Whispers Of Nature | ASMR Bedtime Story
Karissa Vacker · 35 min
Choosing Confidence | Premium Sleep Meditation
183. Choosing Confidence | Premium Sleep Meditation
Karissa Vacker · 36 min
Get To Know Your Mind | Sleep Meditation
184. Get To Know Your Mind | Sleep Meditation
Karissa Vacker · 39 min
Get Sleepy In The Summertime | Sleep Meditation
185. Get Sleepy In The Summertime | Sleep Meditation
Karissa Vacker · 39 min
Celebrate Yourself | Premium Meditation
186. Celebrate Yourself | Premium Meditation
Karissa Vacker · 36 min
The Hero's Journey | Sleep Meditation
187. The Hero's Journey | Sleep Meditation
Karissa Vacker · 38 min
Staying Centered In Times Of Worry | Sleep Meditation
188. Staying Centered In Times Of Worry | Sleep Meditation
Karissa Vacker · 36 min
The Valley Of The Fairies | Premium Story
189. The Valley Of The Fairies | Premium Story
Karissa Vacker · 33 min
The Power Of Your Intention | Premium Sleep Meditation
190. The Power Of Your Intention | Premium Sleep Meditation
Karissa Vacker · 38 min
Relieve Stress For Better Health | Sleep Meditation
191. Relieve Stress For Better Health | Sleep Meditation
Karissa Vacker · 36 min
Opening Up To Relaxation | Sleep Meditation
192. Opening Up To Relaxation | Sleep Meditation
Karissa Vacker · 35 min
Accessing Your Inner Peace | Premium Sleep Meditation
193. Accessing Your Inner Peace | Premium Sleep Meditation
Karissa Vacker · 36 min
Manifesting Your Dreams | Sleep Meditation
194. Manifesting Your Dreams | Sleep Meditation
Karissa Vacker · 35 min
Life is But A Dream | Rewind Meditation
195. Life is But A Dream | Rewind Meditation
Karissa Vacker · 34 min
Living A Golden Life | Premium Meditation
196. Living A Golden Life | Premium Meditation
Karissa Vacker · 35 min
Creating Space To Be | Sleep Meditation
197. Creating Space To Be | Sleep Meditation
Karissa Vacker · 36 min
Safe & Sound | Sleep Meditation
198. Safe & Sound | Sleep Meditation
Karissa Vacker · 36 min
Tending To The Root | Premium Meditation
199. Tending To The Root | Premium Meditation
Karissa Vacker · 38 min
Making Room For Relaxation | Sleep Meditation
200. Making Room For Relaxation | Sleep Meditation
Karissa Vacker · 36 min
Get Sleepy In The Moonlight | Sleep Meditation
201. Get Sleepy In The Moonlight | Sleep Meditation
Karissa Vacker · 35 min
Enjoying Autumn Rest | Premium Meditation
202. Enjoying Autumn Rest | Premium Meditation
Karissa Vacker · 39 min
Beginning Again | Sleep Meditation
203. Beginning Again | Sleep Meditation
Karissa Vacker · 36 min
This Is Water | Sleep Meditation
204. This Is Water | Sleep Meditation
Karissa Vacker · 37 min
I Am Enough | Premium Meditation
205. I Am Enough | Premium Meditation
Karissa Vacker · 37 min
Getting Comfortable With Impermanence | Sleep Meditation
206. Getting Comfortable With Impermanence | Sleep Meditation
Karissa Vacker · 37 min
Calm Anxious Thoughts To Fall Asleep | Sleep Meditation
207. Calm Anxious Thoughts To Fall Asleep | Sleep Meditation
Karissa Vacker · 37 min
Sleep Meditation - Blossoming Through Discomfort | Premium
208. Sleep Meditation - Blossoming Through Discomfort | Premium
Karissa Vacker · 37 min
Sleep Meditation - Making Time For What Matters
209. Sleep Meditation - Making Time For What Matters
Karissa Vacker · 35 min
Sleep Meditation - Embracing Wholeness
210. Sleep Meditation - Embracing Wholeness
Karissa Vacker · 34 min
Get Sleepy On Vacation | Premium Sleep Meditation
211. Get Sleepy On Vacation | Premium Sleep Meditation
Karissa Vacker · 36 min
Sleep Meditation - Get Sleepy On Vacation | Premium
212. Sleep Meditation - Get Sleepy On Vacation | Premium
Karissa Vacker · 36 min
Relaxing Into Love | Sleep Meditation
213. Relaxing Into Love | Sleep Meditation
Karissa Vacker · 37 min
Finding Balance Within Ourselves | Premium Sleep Meditation
214. Finding Balance Within Ourselves | Premium Sleep Meditation
Karissa Vacker · 37 min
Fill Yourself With Gratitude | Sleep Meditation
215. Fill Yourself With Gratitude | Sleep Meditation
Karissa Vacker · 36 min
Get Sleepy In The Great Smoky Mountains | Rewind Sleep Meditation
216. Get Sleepy In The Great Smoky Mountains | Rewind Sleep Meditation
Karissa Vacker · 36 min
Self Confidence While You Sleep | Premium Sleep Meditation
217. Self Confidence While You Sleep | Premium Sleep Meditation
Karissa Vacker · 34 min
Get Sleepy by the Sea | Rewind Sleep Meditation
218. Get Sleepy by the Sea | Rewind Sleep Meditation
Karissa Vacker · 37 min
A Sleepy Evening Stroll | Rewind Sleep Meditation
219. A Sleepy Evening Stroll | Rewind Sleep Meditation
Karissa Vacker · 38 min
Grounding Your Energy Against Stress | Premium Sleep Meditation
220. Grounding Your Energy Against Stress | Premium Sleep Meditation
Karissa Vacker · 37 min
Get Sleepy with the Northern Lights | Rewind Sleep Meditation
221. Get Sleepy with the Northern Lights | Rewind Sleep Meditation
Karissa Vacker · 41 min
Accessing Your Inner Strength | Sleep Meditation
222. Accessing Your Inner Strength | Sleep Meditation
Karissa Vacker · 35 min
Reflecting On The Winter Solstice | Premium Sleep Meditation
223. Reflecting On The Winter Solstice | Premium Sleep Meditation
Karissa Vacker · 38 min
Embracing New Beginnings | Sleep Meditation
224. Embracing New Beginnings | Sleep Meditation
Karissa Vacker · 36 min
Don't Sweat The Small Stuff | Sleep Meditation
225. Don't Sweat The Small Stuff | Sleep Meditation
Karissa Vacker · 36 min
Honouring Your Intentions | Premium Sleep Meditation
226. Honouring Your Intentions | Premium Sleep Meditation
Karissa Vacker · 38 min
Accessing Life's Simple Joys | Sleep Meditation
227. Accessing Life's Simple Joys | Sleep Meditation
Karissa Vacker · 39 min
Learning Radical Acceptance | Sleep Meditation
229. Learning Radical Acceptance | Sleep Meditation
Karissa Vacker · 38 min
The Power Of The Mind | Premium Sleep Meditation
230. The Power Of The Mind | Premium Sleep Meditation
Karissa Vacker · 37 min
Confronting Your Inner Critic | Sleep Meditation
231. Confronting Your Inner Critic | Sleep Meditation
Karissa Vacker · 38 min
A Moment Of Self Care | Sleep Meditation
232. A Moment Of Self Care | Sleep Meditation
Karissa Vacker · 39 min
Get Out Of Your Own Way | Premium Sleep Meditation
233. Get Out Of Your Own Way | Premium Sleep Meditation
Karissa Vacker · 38 min
Regulating Your Stress Response | Sleep Meditation
234. Regulating Your Stress Response | Sleep Meditation
Karissa Vacker · 37 min
Living For Joy | Sleep Meditation
235. Living For Joy | Sleep Meditation
Karissa Vacker · 37 min
The Power Of Relaxation | Premium Sleep Meditation
236. The Power Of Relaxation | Premium Sleep Meditation
Karissa Vacker · 44 min
Getting Back In The Flow | Sleep Meditation
237. Getting Back In The Flow | Sleep Meditation
Karissa Vacker · 44 min
Finding Joy In Hard Times | Sleep Meditation
238. Finding Joy In Hard Times | Sleep Meditation
Karissa Vacker · 37 min
You Are Perfectly Imperfect | Premium Sleep Meditation
239. You Are Perfectly Imperfect | Premium Sleep Meditation
Karissa Vacker · 41 min
Manifesting Abundance | Sleep Meditation
240. Manifesting Abundance | Sleep Meditation
Karissa Vacker · 38 min
Awakening In Spring | Sleep Meditation
241. Awakening In Spring | Sleep Meditation
Karissa Vacker · 38 min
Opening Up To Change | Premium Sleep Meditation
242. Opening Up To Change | Premium Sleep Meditation
Karissa Vacker · 37 min
From Dark To Light | Sleep Meditation
243. From Dark To Light | Sleep Meditation
Karissa Vacker · 38 min
Affirmations For Self-Compassion | Sleep Meditation
244. Affirmations For Self-Compassion | Sleep Meditation
Karissa Vacker · 39 min
Making Peace With Change | Premium Meditation
245. Making Peace With Change | Premium Meditation
Karissa Vacker · 39 min
Letting Go Of Other's Opinions | Sleep Meditation
246. Letting Go Of Other's Opinions | Sleep Meditation
Karissa Vacker · 42 min
A Golden Light | Sleep Meditation
247. A Golden Light | Sleep Meditation
Karissa Vacker · 40 min
Coming Back To The Beginner’s Mind | Premium Sleep Meditation
248. Coming Back To The Beginner’s Mind | Premium Sleep Meditation
Karissa Vacker · 40 min
A Mental Vacation | Sleep Meditation
249. A Mental Vacation | Sleep Meditation
Karissa Vacker · 43 min
Find Harmony As You Sleep | Sleep Meditation
250. Find Harmony As You Sleep | Sleep Meditation
Karissa Vacker · 41 min
Finding Deeper Answers Through Sleep | Premium Sleep Meditation
251. Finding Deeper Answers Through Sleep | Premium Sleep Meditation
Karissa Vacker · 44 min
Find Happiness in the Now | Sleep Meditation
252. Find Happiness in the Now | Sleep Meditation
Karissa Vacker · 42 min
Trusting Your Decisions | Sleep Meditation
253. Trusting Your Decisions | Sleep Meditation
Karissa Vacker · 47 min
The Renewal of Rain | Premium Sleep Meditation
254. The Renewal of Rain | Premium Sleep Meditation
Karissa Vacker · 43 min
Improve Your Sleep Habits | Sleep Meditation
255. Improve Your Sleep Habits | Sleep Meditation
Karissa Vacker · 40 min
Take It Easy For Better Sleep | Sleep Meditation
256. Take It Easy For Better Sleep | Sleep Meditation
Karissa Vacker · 48 min
Sleep Meditation - A Sleepy Summer Solstice | Premium
257. Sleep Meditation - A Sleepy Summer Solstice | Premium
Karissa Vacker · 45 min
Celebrating Your Wins | Sleep Meditation to Fall Asleep Fast
258. Celebrating Your Wins | Sleep Meditation to Fall Asleep Fast
Karissa Vacker · 51 min
Tales Of A Housesitter: Evenings On The Lanai | Premium Bedtime Story
260. Tales Of A Housesitter: Evenings On The Lanai | Premium Bedtime Story
Karissa Vacker · 32 min
Empower Yourself | Healing Guided Sleep Meditation
261. Empower Yourself | Healing Guided Sleep Meditation
Karissa Vacker · 44 min
Guided Sleep Meditation for Overthinking | Premium
263. Guided Sleep Meditation for Overthinking | Premium
Karissa Vacker · 44 min
Relax into Life's Flow | Guided Sleep Meditation
264. Relax into Life's Flow | Guided Sleep Meditation
Karissa Vacker · 49 min
Guided Meditation for Insomnia | Fall Asleep Fast
265. Guided Meditation for Insomnia | Fall Asleep Fast
Karissa Vacker · 52 min
Guided Sleep Meditation for Personal Breakthroughs | Premium
266. Guided Sleep Meditation for Personal Breakthroughs | Premium
Karissa Vacker · 46 min
Unlocking Your Inner Potential | Guided Meditation For Better Sleep
267. Unlocking Your Inner Potential | Guided Meditation For Better Sleep
Karissa Vacker · 48 min
Alice's Adventures In Wonderland | Premium Bedtime Story
268. Alice's Adventures In Wonderland | Premium Bedtime Story
Karissa Vacker · 43 min
Navigating Change | Sleep Meditation to Calm Anxiety
269. Navigating Change | Sleep Meditation to Calm Anxiety
Karissa Vacker · 56 min
Amongst the Lavender Fields | Premium Bedtime Story
270. Amongst the Lavender Fields | Premium Bedtime Story
Karissa Vacker · 47 min
Boost Your Mood Naturally | Guided Sleep Meditation
271. Boost Your Mood Naturally | Guided Sleep Meditation
Karissa Vacker · 50 min
Protecting Your Peace | Guided Sleep Meditation
272. Protecting Your Peace | Guided Sleep Meditation
Karissa Vacker · 57 min
Beauty & The Enchanted Storybook | Fairytale Romance Bedtime Story
273. Beauty & The Enchanted Storybook | Fairytale Romance Bedtime Story
Karissa Vacker · 54 min
Creating Your Dream Space | Guided Meditation For Better Sleep
274. Creating Your Dream Space | Guided Meditation For Better Sleep
Karissa Vacker · 46 min
Moroccan Desert Dreams | Guided Meditation for Better Sleep
275. Moroccan Desert Dreams | Guided Meditation for Better Sleep
Karissa Vacker · 46 min
In The Meadow | Premium Guided Sleep Meditation
276. In The Meadow | Premium Guided Sleep Meditation
Karissa Vacker · 49 min
Love In First Class | Sleepy Story with Relaxing Sounds
277. Love In First Class | Sleepy Story with Relaxing Sounds
Karissa Vacker · 49 min
Letting Go Of Past Regrets | Body Scan with Relaxing Sounds
278. Letting Go Of Past Regrets | Body Scan with Relaxing Sounds
Karissa Vacker · 53 min
Monet's Island | Premium Guided Meditation
279. Monet's Island | Premium Guided Meditation
Karissa Vacker · 46 min
The Velveteen Rabbit | Sleepy Story to Soothe Anxiety
280. The Velveteen Rabbit | Sleepy Story to Soothe Anxiety
Karissa Vacker · 49 min
Setting Intentions for Personal Growth | Guided Sleep Meditation
281. Setting Intentions for Personal Growth | Guided Sleep Meditation
Karissa Vacker · 51 min
The Cabin on the Lake | Premium Bedtime Story For Adults
282. The Cabin on the Lake | Premium Bedtime Story For Adults
Karissa Vacker · 46 min
Acceptance | Guided Meditation for Better Sleep
283. Acceptance | Guided Meditation for Better Sleep
Karissa Vacker · 35 min
Guided Sleep Meditation for Inner Healing | Fall Asleep Fast
284. Guided Sleep Meditation for Inner Healing | Fall Asleep Fast
Karissa Vacker · 45 min
Cinderella & The Blind Date | Premium Bedtime Story
285. Cinderella & The Blind Date | Premium Bedtime Story
Karissa Vacker · 41 min
Sleep Like A Baby | Pregnancy Meditation For Falling Asleep
286. Sleep Like A Baby | Pregnancy Meditation For Falling Asleep
Karissa Vacker · 41 min
Cozying Up Into Fall | Guided Meditation for Better Sleep
287. Cozying Up Into Fall | Guided Meditation for Better Sleep
Karissa Vacker · 46 min
Hidden Magic | Premium Bedtime Story
288. Hidden Magic | Premium Bedtime Story
Karissa Vacker · 38 min
Healing Body Scan | Guided Meditation for Better Sleep
289. Healing Body Scan | Guided Meditation for Better Sleep
Karissa Vacker · 51 min
Letting Go Of Anxiety | Guided Meditation for Better Sleep
290. Letting Go Of Anxiety | Guided Meditation for Better Sleep
Karissa Vacker · 48 min
A Sleepy Boat Journey | Premium Sleep Meditation
291. A Sleepy Boat Journey | Premium Sleep Meditation
Karissa Vacker · 44 min
Sleep Echoes: The Beach | Getting Back to Sleep
292. Sleep Echoes: The Beach | Getting Back to Sleep
Karissa Vacker · 29 min
Overcoming Resistance for Better Habits | Guided Sleep Meditation
293. Overcoming Resistance for Better Habits | Guided Sleep Meditation
Karissa Vacker · 43 min
Sleep Echoes: The Rainy Day | Premium Sleep Meditation
294. Sleep Echoes: The Rainy Day | Premium Sleep Meditation
Karissa Vacker · 36 min
Into The Heights | Calming Guided Sleep Meditation
295. Into The Heights | Calming Guided Sleep Meditation
Karissa Vacker · 37 min
Cultivating Positive Attitudes Around Sleep | Guided Meditation
296. Cultivating Positive Attitudes Around Sleep | Guided Meditation
Karissa Vacker · 46 min
Sleep Echoes: The Cabin | Premium Sleep Meditation
297. Sleep Echoes: The Cabin | Premium Sleep Meditation
Karissa Vacker · 34 min
Amongst the Lavender Fields Chapter Two | Calming Sleepy Story
298. Amongst the Lavender Fields Chapter Two | Calming Sleepy Story
Karissa Vacker · 43 min
Fall Asleep Fast | Guided Sleep Meditation
299. Fall Asleep Fast | Guided Sleep Meditation
Karissa Vacker · 54 min
Little Women | Premium Bedtime Story for Easy Sleep
300. Little Women | Premium Bedtime Story for Easy Sleep
Karissa Vacker · 40 min
Finding Your Hygge | Calming Sleep Meditation
301. Finding Your Hygge | Calming Sleep Meditation
Karissa Vacker · 46 min
Rediscovering Your Childhood Wonder | Rewind Sleep Meditation
302. Rediscovering Your Childhood Wonder | Rewind Sleep Meditation
Karissa Vacker · 39 min
Love on Christmas Eve ✨ Premium Bedtime Story
303. Love on Christmas Eve ✨ Premium Bedtime Story
Karissa Vacker · 42 min
Reflecting on the Winter Solstice ✨ Rewind Sleep Meditation
304. Reflecting on the Winter Solstice ✨ Rewind Sleep Meditation
Karissa Vacker · 38 min
Slowing Time to Change the Tide ✨ Soothing Sleep Meditation
305. Slowing Time to Change the Tide ✨ Soothing Sleep Meditation
Karissa Vacker · 42 min
The Midnight Gardener ✨ Premium Bedtime Story
306. The Midnight Gardener ✨ Premium Bedtime Story
Karissa Vacker · 39 min
The Power Of Positive Expectation ✨ Guided Sleep Meditation
307. The Power Of Positive Expectation ✨ Guided Sleep Meditation
Karissa Vacker · 41 min
Get Sleepy by Firelight ✨ Rewind Sleep Meditation
308. Get Sleepy by Firelight ✨ Rewind Sleep Meditation
Karissa Vacker · 39 min
A Fresh Start ✨ Premium Meditation for Better Sleep
309. A Fresh Start ✨ Premium Meditation for Better Sleep
Karissa Vacker · 45 min
The Lost Lyrics ✨ Soothing Story for Better Sleep
310. The Lost Lyrics ✨ Soothing Story for Better Sleep
Karissa Vacker · 36 min
Dopamine Detox ✨ Guided Meditation for Better Sleep
311. Dopamine Detox ✨ Guided Meditation for Better Sleep
Karissa Vacker · 49 min
Amongst the Lavender Fields, Chapter 3 ✨ Premium Bedtime Story
312. Amongst the Lavender Fields, Chapter 3 ✨ Premium Bedtime Story
Karissa Vacker · 44 min
A Husky Sled Ride ✨ Soothing Sleep Meditation
313. A Husky Sled Ride ✨ Soothing Sleep Meditation
Karissa Vacker · 44 min
Relaxing Breathwork For Deep Sleep ✨ Guided Meditation
314. Relaxing Breathwork For Deep Sleep ✨ Guided Meditation
Karissa Vacker · 52 min
Love on Valentines Day ✨ Premium Bedtime Story For Insomnia
315. Love on Valentines Day ✨ Premium Bedtime Story For Insomnia
Karissa Vacker · 39 min
Pranayama ✨ Soothing Sleep Meditation with Breathwork
316. Pranayama ✨ Soothing Sleep Meditation with Breathwork
Karissa Vacker · 40 min
A Cozy Snow Day ✨ Relaxing Bedtime Story
317. A Cozy Snow Day ✨ Relaxing Bedtime Story
Karissa Vacker · 43 min
Manifesting Better Sleep ✨ Premium Guided Meditation
318. Manifesting Better Sleep ✨ Premium Guided Meditation
Karissa Vacker · 44 min
A Cozy Campervan in Rainy Ireland ✨ Relaxing Sleep Story
319. A Cozy Campervan in Rainy Ireland ✨ Relaxing Sleep Story
Karissa Vacker · 42 min
Finding Contentment Through Gratitude ✨ Sleep Meditation
320. Finding Contentment Through Gratitude ✨ Sleep Meditation
Karissa Vacker · 49 min
The Vast Alaskan Sky ✨ Premium Sleep Meditation
321. The Vast Alaskan Sky ✨ Premium Sleep Meditation
Karissa Vacker · 43 min
The Story Of Dolly Parton ✨ Relaxing Biography for Insomnia
322. The Story Of Dolly Parton ✨ Relaxing Biography for Insomnia
Karissa Vacker · 38 min
Spring Cleaning For The Soul ✨ Guided Meditation For Sleep
323. Spring Cleaning For The Soul ✨ Guided Meditation For Sleep
Karissa Vacker · 42 min
The Story Of Ruth Bader Ginsburg ✨ Premium Sleepy Biography
324. The Story Of Ruth Bader Ginsburg ✨ Premium Sleepy Biography
Karissa Vacker · 40 min
Be Happy ✨ Relaxing Guided Meditation For Sleep
325. Be Happy ✨ Relaxing Guided Meditation For Sleep
Karissa Vacker · 45 min
Deep Restful Sleep ✨ Soothing Meditation for Insomnia
326. Deep Restful Sleep ✨ Soothing Meditation for Insomnia
Karissa Vacker · 47 min
Breathing With the Earth ✨ Premium Sleep Meditation
327. Breathing With the Earth ✨ Premium Sleep Meditation
Karissa Vacker · 43 min
Under African Skies ✨ Travel Story For Better Sleep
328. Under African Skies ✨ Travel Story For Better Sleep
Karissa Vacker · 46 min
Letting Go Of Struggle ✨ Abundance Meditation For Sleep
329. Letting Go Of Struggle ✨ Abundance Meditation For Sleep
Karissa Vacker · 47 min
Relaxing At the Spa ✨ Premium Bedtime Story
330. Relaxing At the Spa ✨ Premium Bedtime Story
Karissa Vacker · 45 min
Yogic Relaxation ✨ Guided Sleep Meditation for Insomnia
331. Yogic Relaxation ✨ Guided Sleep Meditation for Insomnia
Karissa Vacker · 45 min
Opening Up To Change ✨ Rewind Sleep Meditation
332. Opening Up To Change ✨ Rewind Sleep Meditation
Karissa Vacker · 37 min
Letting Sleep Come To You ✨ Guided Meditation For Insomnia
333. Letting Sleep Come To You ✨ Guided Meditation For Insomnia
Karissa Vacker · 50 min
Snorkelling in Bora Bora ✨ Premium Sleep Meditation
334. Snorkelling in Bora Bora ✨ Premium Sleep Meditation
Karissa Vacker · 44 min
Agatha's Untold Mysteries: The Wrong Book ✨ Relaxing Bedtime Story
335. Agatha's Untold Mysteries: The Wrong Book ✨ Relaxing Bedtime Story
Karissa Vacker · 43 min
Why Daily Meditation Changes Everything ✨ Wednesday Wisdom
336. Why Daily Meditation Changes Everything ✨ Wednesday Wisdom
Karissa Vacker · 4 min
Body Scan for Letting Go of Worry ✨ Guided Sleep Meditation
337. Body Scan for Letting Go of Worry ✨ Guided Sleep Meditation
Karissa Vacker · 50 min
Sleep Wave Presents ✨ Breathe In, Let Go ✨ From Meditation For Anxiety
338. Sleep Wave Presents ✨ Breathe In, Let Go ✨ From Meditation For Anxiety
Karissa Vacker · 24 min
A Gondola Ride Through Venice ✨ Premium Bedtime Story Meditation
339. A Gondola Ride Through Venice ✨ Premium Bedtime Story Meditation
Karissa Vacker · 44 min
A Mindful Malaysian Retreat ✨ Guided Meditation For Better Sleep
340. A Mindful Malaysian Retreat ✨ Guided Meditation For Better Sleep
Karissa Vacker · 47 min
Why do we think we're not enough? ✨ Wednesday Wisdom
341. Why do we think we're not enough? ✨ Wednesday Wisdom
Karissa Vacker · 4 min
You Deserve Better Sleep ✨ Guided Meditation For Insomnia
342. You Deserve Better Sleep ✨ Guided Meditation For Insomnia
Karissa Vacker · 48 min
Take a Mindful Walk ✨ Short Daytime Meditation
343. Take a Mindful Walk ✨ Short Daytime Meditation
Karissa Vacker · 7 min
Finding Peace in the French Riviera ✨ Premium Sleep Meditation
344. Finding Peace in the French Riviera ✨ Premium Sleep Meditation
Karissa Vacker · 47 min
The Cornish Cat Cafe ✨ Soothing Bedtime Story
345. The Cornish Cat Cafe ✨ Soothing Bedtime Story
Karissa Vacker · 44 min
Something wonderful is around the corner ✨ Wednesday Wisdom
346. Something wonderful is around the corner ✨ Wednesday Wisdom
Karissa Vacker · 2 min
Back
Open Sidebar