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How Election Night Affects Sleep

Results that run past midnight and a news cycle that never stops: election night is a classic late night. We compare it with the same weekday in the weeks around it, so the effect of the night itself stands out.

Updated daily · data to Nov 1, 2026 · How we measure

Results comingThe 2026 results land a few days after the night, once everyone's sleep has synced.

First results coming soon

We don't have a US election night in our data yet. Results will appear here a few days after the next one.

Frequently asked questions

When is the next US election night?

The 2026 midterm elections are on Tuesday, November 3, 2026. We publish the data a few days after the night, once everyone's sleep has synced.

More sleep data

See how your own sleep compares

Sleepiest tracks your sleep automatically, no wearable needed, and helps you drift off with bedtime stories, meditations and sounds.

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Figures are anonymised averages from Sleepiest app users who track their sleep, not a representative sample of the population. Nights are compared with the same weekday in the surrounding weeks. Groups with too few sleepers are never shown. Methodology