US states

How Much Sleep Do People in Kansas Get?

People in Kansas sleep 6h 31m a night on average, ranking 19th of 45 states for sleep. They fall asleep at 10:28pm and get up at 8:06am.

Averages over the last 90 days from Sleepiest users in Kansas, updated daily.

Updated daily · data to Nov 1, 2026 · How we measure

Average sleep per night

6h 31m

In line with the US average

Rank

19 of 45

Most sleep first

Average bedtime

10:28pm

Up at 8:06am

Nights under 6 hours

33%

US: 33%

What the data shows

  • Kansas sleeps about the same as the US as a whole (6h 30m a night).
  • It ranks 34th of 45 for the earliest bedtime.
  • The best-rested state, Oregon, sleeps 16 minutes more a night.
  • Kansas sleeps 29 minutes more a night than Washington, D.C., the most sleep-deprived state.

How Kansas sleeps

Average sleep per night, last 90 days

Source: Sleepiest sleep data · to Nov 1, 2026

How Kansas sleeps
SleepBedtimeWake time
Kansas6h 31m10:28pm8:06am
US average6h 30m10:23pm8:06am
Oregon6h 46m10:14pm8:16am
Washington, D.C.6h 02m10:29pm8:17am

Kansas and its neighbours in the ranking

Average sleep per night, last 90 days

Source: Sleepiest sleep data · to Nov 1, 2026

Kansas and its neighbours in the ranking
SleepBedtimeWake time
Mississippi6h 31m10:27pm7:59am
Texas6h 31m10:23pm8:04am
Kansas6h 31m10:28pm8:06am
New Jersey6h 30m10:17pm8:00am
California6h 29m10:14pm8:16am

Frequently asked questions

How much sleep do people in Kansas get?

See the figures above: average sleep per night over the last 90 days, updated daily.

How do you know which state someone is in?

From the approximate network location of their phone, which is reliable at state level. We don't publish city-level figures.

More sleep data

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Figures are anonymised averages from Sleepiest app users who track their sleep, not a representative sample of the population. Nights are compared with the same weekday in the surrounding weeks. Groups with too few sleepers are never shown. Methodology